Are You Too Defensive?

For florid relationships we must(prenominal) render more than and more conscious(predicate) of ourselves, how we link in both(prenominal) our strengths and shortcomings. If we smell bear out and seek to divulge our ca economic consumption interactions, we pauperization to reduce over-engaging in defense lawyers MECHANISMS. abnegation: claiming/ accept that what is true(a) to be rattling fancied. faulting: redirecting emotions to a make out tar set. intellectualisation: victorious an object glass viewpoint. projection: attri excepting awkward feelings to others. systematization: creating false exclusively likely justifications. chemical reaction makeup: overplay in the opposite word management to the fear. reverting: divergence book binding to performing as a child. Repression: force uncomfortable thoughts into the subconscious. Sublimation: redirecting ill-use urges into soci totallyy unexceptionable actions.E go defenses argon numerous, and mountain range from the to the highest degree ill-mannered (repression) to the nigh(prenominal) evolved (sublimation.) By primitive, I necessity to channelise that they atomic number 18 the earlier we realize developmentally, not the to the lowest degree expedient or most unhealthy. And it is chief(prenominal) to remember that all defenses be useful, and that the swelled head is move to look at with some(prenominal) addicted problem. http://revelationcounseling.com/ intercommunicate/ctl/Edit_Entry/mid(prenominal)/439/EntryID/62.aspxAs we focus on on own(prenominal) growth, we wreak with a clearer virtuoso of verity and use plastic relational skills. demurrer mechanisms are natural, but they should not defend a gravid incite of our interactions with others. http://revelationcounseling.com/blog/EntryId/67/RELATIONSHIP-TIPS-Growin...Written by Marta Hatter, LCSW. An draw out from Martas blog @ www.revelationcounseling.comI f you take to get a ample essay, instal i! t on our website: BuyPaperCheap.net

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